Video duration: 331 seconds
Global video hits: 237637
http://diet.com http://stephencabral .com No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine.
Video duration: 490 seconds
Global video hits: 579631
Music video by Kanye West performing The New Workout Plan: Long Version (Explicit)
with Kanye West [Video Director], Lil X [Video Director], H. S. I. Productions [Video Producer]
(C) 2004 Roc-A-Fella Records, LLC
Video duration: 220 seconds
Global video hits: 553226
Abs Workout http://diet.com/vide os The best ab exercise moves you have never heard of. Trainer Stephen Cabral http://stephencabral .com shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!
Video duration: 396 seconds
Global video hits: 117440
A new BUTT WORKOUT from SparkPeople and Coach Nicole.
Coach Nicole demonstrates this 6 minute butt workout. These exercises target the gluteus maximus to retain strength and muscle tone.
Video duration: 280 seconds
Global video hits: 116279
This was a project I did in college at ASU for class. Yes, I also worked at the library, and Betty Glover (an incredibly sweet lady) was my boss. This was way before non-linear editing. It's a bit dated, but still holds up pretty well, I think.
Video duration: 707 seconds
Global video hits: 290961
A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.
Video duration: 106 seconds
Global video hits: 103797
In 1993, Estelle Getty - feisty star of "Golden Girls" and "Mannequin" - produced a senior citizen fitness video called "Estelle Getty: Young At Heart." This is a remix of that video featuring "Check On It" by Beyonce.
Video duration: 376 seconds
Global video hits: 103192
http://www.diet.com/ videos
http://www.bpilat esstudio.com
A free online exercise and fitness Pilates total abs workout video you can do in five minutes! The best Pilates Core Workout
Video duration: 189 seconds
Global video hits: 8881
Traveling during the Holidays? Try this quick and easy hd hotel room workout video if on vacation or travel from http://diet.com/work out and Stephen Cabral http://stephencabral .com for a total body fat loss exercise routine.
![The World\](http://img.youtube.com/vi/AimPOSXe7n4/2.jpg "The World\")
![SparkPeople\](http://img.youtube.com/vi/3YBnm2ZJNCM/2.jpg "SparkPeople\")
![\"Check On Estelle\" - The Estelle Getty Workout Video Remix](http://img.youtube.com/vi/WeTqHlkdfgA/2.jpg "\\"Check On Estelle\\" - The Estelle Getty Workout Video Remix")
