this is my body before ima start training.i just recently had surgery on my knee due to a football injury so i gained alot of weight.
i just turned 15 and i'll post a new vid when i turn 16.
current stats
-weight 190
-height 6"0
-bench 265 max 1 rep
-squat 380 max 1 rep
http://www.learnearn .org 602-721-5451 Skype: kristin.pichler Bring Kent Derricott to your corporate business training with the Future of online education including Business coaching and Business Training seminars from High Tech company. Tokyo, Japan. Visit for free videos: http://www.learnearn .org
Hey EVeryone! Carrie here!
So I just completed Week 1 of training! 15 weeks to go! So this week I did a combination of Bike, Running, and Eliptical. This week I did 13.5 miles. I went from 150lbs to 145lbs. I also went from 27% body fat in July to 20% body fat this last Saturday!
Any advice for training would be awesome!
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ENGLISH SUBTITLED, but not exact translation. The translations are WAY OFF.
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Remember the Japanese Potty Training Video? Now you get this... in subtitles!
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Mobility Wellness Guru Scott Sonnon demonstrates his trademarked Circular Strength Training System at the Australian Fitness Expo 08.
www.flowcoach.tv< br />
www.flowacademy.c om.au
www.rmaxinternati onal.com
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The short film Trey Parker and Matt Stone made for Universal Studio's takeover of Seagrams (wine coolers). Has many guest appearances, like Demi Moore, Sylvester Stallone, and Stephen Spielberg. This is a hard to find video - even Trey says he doesn't have it! Watch the rest of it on Part II: http://www.youtube.c om/watch?v=-oHcMZdoQ wE
